• Jenny McNamara

Feeling STRONG! Nutrition client Bex's progress...

Powerlifter Bex has now been on my nutrition programme for a couple of months. She has been so consistent, and is reaping the rewards of optimised nutrition as you can see from this amazing video!

She said at the time, "Training is going SO well. I feel so strong. On Friday I did 7 sets of 5 bench at 52.5kg and I just can't get over how easy it was. I videoed a set to send to my coach but seeing as I'm in my "Give Me Strength" top I thought I'd send it to you too!!".

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