Please note: due to coronavirus restrictions, all classes are now done remotely using Skype. Come and join the party! Keep healthy, strong and connected during self-isolation.
Wednesday 7:45 pm
Cheddar Running Club Strength and Conditioning
A strength and conditioning class for Cheddar Running Club members focusing on strength, power and agility
CURRENTLY FULL- email me to join the reserve list!
Friday 4:15pm, Shipham
Strength and Conditioning
A strength and conditioning class suitable for all abilities focusing on developing strength, power, balance, agility and cardiovascular and respiratory fitness. Using free weights, body weight and functional training equipment.
PLACES AVAILABLE: please email me for more details!
