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BODY POSITIVE TRAINING

 

New! Real-time online training during the Coronavirus outbreak:

Personal Training 

Classes

 

ABOUT GIVE ME STRENGTH

STRENGTH AND CONDITIONING  -  NUTRITION COACHING

I am passionate about fitness and nutrition, and I want to empower you to develop the skills you need to be strong, successful, confident and happy in your own skin. I want to help you achieve your goals, whether that is to change your body composition, get stronger for your sport or just make your daily life easier by being fitter and having more energy.

I practise what I preach- I eat well, train hard, and rest well.  

Do you

  • want to change how you look and feel but don't know where to start?

  • feel intimidated by gyms and normal fitness culture?

  • lack self confidence? #

  • go to a gym but don't feel confident that you are performing the exercises safely and effectively?

  • want to develop strength and fitness to get better at your sport or prevent injuries?

  • want to develop or maintain the muscular strength needed to make your daily life easier?

  •  get confused by all the fad diets and information online about food, and want sound nutritional advice to help you change your body composition to live a long and healthy life?

 Give Me Strength can help you with all of these things and more

WHAT I DO

STRENGTH  -  CONDITIONING  -  NUTRITION

 

Look Good - Feel Good

- Be Strong -

Achieve your goals

Strive together 

Fuel the Amazing Machine

 

 

 

She's transformed me over the past few months and I highly recommend her!

Joanna Rich

 

CONTACT ME

Cheddar BS27, UK

07765646277

CIMSPA 

Member

07765646277

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